Youth Facing Memory Loss Due To Screen Time

News18 Hindi · india

Young adults aged 30-35 are increasingly experiencing memory loss, forgetting small details, and misplacing items. Neuropsychiatrist Dr. Uttam Kumar Gupta explains this condition, often termed pseudo-dementia, is linked to stress, depression, anxiety, addiction, and excessive screen time. Unlike permanent dementia, pseudo-dementia can improve with lifestyle changes and stress management. Prolonged mobile usage and lack of sleep put pressure on the brain, hindering concentration and memory. Early signs include forgetting daily tasks, which necessitates consulting a specialist if persistent.

स्क्रीन टाइम से युवाओं में याददाश्त कमजोर हो रही है